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Ashleigh Lamberti

Home
Specialties
Codependency Therapy
Couples Therapy
Spiritual Counseling
About
My Approach
My Background
Blog
Contact
January 7, 2020
Codependency Therapy
Ashleigh Lamberti
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Navigating Narcissism and Grandiosity
Ashleigh Lamberti
July 6, 2020
Spiritual Counseling

It's Time To Face Our Prejudices

Ashleigh Lamberti
July 6, 2020
Spiritual Counseling
It's Time To Face Our Prejudices

No matter who you are, where you live, and what you do, you probably hold some type of prejudice. You may not even be aware of it. Countless factors feed into how we view those around us who are different than we are.

Ashleigh Lamberti
June 26, 2020
Couples Therapy

What Does a Healthy Relationship Look Like?

Ashleigh Lamberti
June 26, 2020
Couples Therapy
What Does a Healthy Relationship Look Like?

Often, there is so much focus on unhealthy, struggling relationships that many people never even stop to ask what a healthy relationship looks like.

Ashleigh Lamberti
June 15, 2020
Couples Therapy

Should I Stay? Should I Go? A Marriage in Limbo.

Ashleigh Lamberti
June 15, 2020
Couples Therapy
Should I Stay? Should I Go? A Marriage in Limbo.

Are you at a point in your marriage where you’re torn between filing for divorce or trying to work things out? If so, you’re probably overwhelmed with questions and confusion. Making this decision is never easy.

Ashleigh Lamberti
June 8, 2020
Couples Therapy

"Alone Together": How to Reconnect While You Isolate

Ashleigh Lamberti
June 8, 2020
Couples Therapy
"Alone Together": How to Reconnect While You Isolate

If you’re like so many modern couples, your lives run at full speed, with little time to see each other between work, activities, kids, responsibilities, and more. Or, that is to say—your lives used to run at full speed.

Ashleigh Lamberti
May 18, 2020
Couples Therapy

Why is Love So Hard?

Ashleigh Lamberti
May 18, 2020
Couples Therapy
Why is Love So Hard?

You don’t have to be alive for long on this earth to figure out that love is hard. From elementary school crushes that go south within a few days and on throughout adulthood, relationships are difficult. You probably know many marriages that you thought would never end in divorce, and yet, they did.

Ashleigh Lamberti
May 12, 2020
Couples Therapy

A Close Look at Terry Real's Five losing Strategies in Relationships

Ashleigh Lamberti
May 12, 2020
Couples Therapy
A Close Look at Terry Real's Five losing Strategies in Relationships

The work of couples counselor Terry Real has provided new understandings of the role of boundaries in healthy relationships (as recently discussed here on my previous blog post).

Ashleigh Lamberti
May 4, 2020
Couples Therapy

Why Boundaries Are Crucial in Relationships

Ashleigh Lamberti
May 4, 2020
Couples Therapy
Why Boundaries Are Crucial in Relationships

You’ve probably heard about the importance of boundaries when it comes to our emotional health as individuals. The same applies when it comes to relationships.

Ashleigh Lamberti
April 20, 2020
Codependency Therapy

How to Master Boundary Setting In Your Relationships

Ashleigh Lamberti
April 20, 2020
Codependency Therapy
How to Master Boundary Setting In Your Relationships

Learning to set boundaries in our relationships doesn’t come easily or naturally for many people. Deep down, we all have a desire to be loved and liked.

Ashleigh Lamberti
March 31, 2020

Mindfulness Improves Our Relationships: Here's How

Ashleigh Lamberti
March 31, 2020
Mindfulness Improves Our Relationships: Here's How

Everyone, it seems, would love some time to slow down and appreciate life. It could be via research or surveys or just casual conversation, but…

Ashleigh Lamberti
March 2, 2020

How Our Social Media Habits Can Harm Our Mental Health

Ashleigh Lamberti
March 2, 2020
How Our Social Media Habits Can Harm Our Mental Health

Social media has made it possible for us to peek into the lives of others like never before. We can connect with long lost friends, acquaintances, and cyber-friends we’ve only met online. We can follow celebrities, musicians, and any number of influencers.

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I offer a free 15 minute consultation to hear your needs and answer your questions. It’s important to feel comfortable with your therapist. Let's find out if we’re a good fit.

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Ashleigh Lamberti, MA, LMFT, LAADC-CA

1135 Eugenia Place, Suite E
     Carpinteria, CA 93013

805-453-2729

Other Areas Served: Santa Barbara | Montecito

 
 

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