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Ashleigh Lamberti

Home
Specialties
Codependency Therapy
Couples Therapy
Spiritual Counseling
About
My Approach
My Background
Blog
Contact
January 7, 2020
Codependency Therapy
Ashleigh Lamberti
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Navigating Narcissism and Grandiosity
Ashleigh Lamberti
January 20, 2020
Drug Alcohol Counseling

How to Know if You Are a Perfectionism Addict

Ashleigh Lamberti
January 20, 2020
Drug Alcohol Counseling
How to Know if You Are a Perfectionism Addict

Do your friends and family call you a perfectionist? Do you think of yourself as a perfectionist? The term gets used often to refer to somebody who pays great attention to detail or won’t stop working on something until it’s, well, perfect. Perhaps you feel pride…

Ashleigh Lamberti
January 13, 2020
Couples Therapy

Why We Need to Rethink Infidelity

Ashleigh Lamberti
January 13, 2020
Couples Therapy
Why We Need to Rethink Infidelity

Few things—indeed, perhaps nothing—can devastate a relationship like infidelity.

We like to believe that our marriages or partnerships are a place of emotional safety and security. In a world that can be lonely and hard, we yearn for the warmth and trust of a…

Ashleigh Lamberti
January 7, 2020
Codependency Therapy

Navigating Narcissism and Grandiosity

Ashleigh Lamberti
January 7, 2020
Codependency Therapy
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Ashleigh Lamberti
December 9, 2019

Exploring the Psychology of Spirituality

Ashleigh Lamberti
December 9, 2019
Exploring the Psychology of Spirituality

What is it about spirituality that keeps us leaning toward it? Some of us even long for it, regardless of whether we embrace routine fellowship in stained-glassed churches or solitary strolls in the temple of nature.

Ashleigh Lamberti
November 18, 2019

The Value of a Growth Mindset

Ashleigh Lamberti
November 18, 2019
The Value of a Growth Mindset

In our achievement-oriented society, failure is not viewed positively. Employers, teachers, parents, and others praise success. Some people are supportive and empathetic when someone fails at any given task. Many people are not, however.

Ashleigh Lamberti
October 11, 2019
Couples Therapy

Does This Sound Like You? Common Issues Couples Bring to Therapy.

Ashleigh Lamberti
October 11, 2019
Couples Therapy
Does This Sound Like You? Common Issues Couples Bring to Therapy.

Your relationship doesn’t have to be nearing divorce for you to consider couples counseling. In fact, seeking counseling early on can prevent problems from becoming increasingly intractable and painful.

Ashleigh Lamberti
September 18, 2019
Couples Therapy

When is it Time for Couples Counseling?

Ashleigh Lamberti
September 18, 2019
Couples Therapy
When is it Time for Couples Counseling?

Whether you’ve been together for a year or for decades, at some point you may find yourself wondering if you need to seek couples counseling. Even though the term sometimes carries a negative connotation, it doesn’t have to mean that your relationship is doomed to fail.

Ashleigh Lamberti
September 3, 2019
Spiritual Counseling

Why is Spirituality Important In Counseling?

Ashleigh Lamberti
September 3, 2019
Spiritual Counseling
Why is Spirituality Important In Counseling?

For many, making spirituality part of their counseling journey seems irrelevant or unimportant. This in part, may be because the concept of spirituality itself is frequently misunderstood.

Ashleigh Lamberti
August 25, 2019

Codependency and Control: How to Stop the Power Play

Ashleigh Lamberti
August 25, 2019
Codependency and Control: How to Stop the Power Play

The struggle for control is at the heart of codependency. Codependency means that we care so much about keeping the peace that we will do whatever it takes to avoid making someone else angry or upset. We give our power away.

Ashleigh Lamberti
July 30, 2019

When You Struggle with Codependency: 5 Crucial Self-Care Strategies

Ashleigh Lamberti
July 30, 2019
When You Struggle with Codependency: 5 Crucial Self-Care Strategies

Have you lost sight of yourself? Are you too focused on the needs, feelings, perceptions, and problems of those you care about? Do you wonder whether you can do anything to feel less resentful and drained by the people in your life?

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I offer a free 15 minute consultation to hear your needs and answer your questions. It’s important to feel comfortable with your therapist. Let's find out if we’re a good fit.

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Ashleigh Lamberti, MA, LMFT, LAADC-CA

1135 Eugenia Place, Suite E
     Carpinteria, CA 93013

805-453-2729

Other Areas Served: Santa Barbara | Montecito

 
 

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