For as often as the term is used, most people don’t really understand what codependency is. Stop and ask yourself what it means to you. Can you explain it? Could you identify its symptoms and causes?
How Mindfulness Practices Help You Cope During Covid-19
How Does Online Couples Therapy Work?
Our Show of Support for Black Lives Matter
It's Time To Face Our Prejudices
What Does a Healthy Relationship Look Like?
Should I Stay? Should I Go? A Marriage in Limbo.
"Alone Together": How to Reconnect While You Isolate
Why is Love So Hard?
You don’t have to be alive for long on this earth to figure out that love is hard. From elementary school crushes that go south within a few days and on throughout adulthood, relationships are difficult. You probably know many marriages that you thought would never end in divorce, and yet, they did.
A Close Look at Terry Real's Five losing Strategies in Relationships
The work of couples counselor Terry Real has provided new understandings of the role of boundaries in healthy relationships (as recently discussed here on my previous blog post).