When it comes to mental illness, the primary focus tends to be on the individual who is impacted by it. The main topic of conversation is based on the person's symptoms and what they can do to try to better manage and overcome them.

No matter how good you and your partner are for one another or how much you love each other, conflict is bound to happen. At some point, you'll disagree on something, which can cause conflict, tension, and stress.

Your relationship means a lot to you, so much so you naturally want to show up as the best version of yourself.

Intimacy is a key part of all healthy relationships. It's the trust that is created after getting to know one another and spending more time together.

Couples counseling is a tried-and-true avenue for couples to work out difficulties in their relationship and build healthy habits and communication skills.

We each have a natural desire to protect our loved ones. However, when one partner's desire to protect becomes overwhelming, it can be detrimental to the relationship.

Boundaries are an essential part of all types of healthy relationships. If this is the case, why don't more people set them?

Trust is essential in any type of relationship that you have in your life. No matter if the relationship is between family members, friends, neighbors, coworkers, or a romantic partner.

An important aspect of any relationship is to feel safe, secure, and respected. Emotional validation is key to ensuring that relationships are healthy and happy and remain that way.

Your partner is standing right in front of you, but you feel like they're not even in the same room as you. Instead, they feel like they're miles and miles away.