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Ashleigh Lamberti

Home
Specialties
Codependency Therapy
Couples Therapy
Spiritual Counseling
About
My Approach
My Background
Blog
Contact
January 7, 2020
Codependency Therapy
Ashleigh Lamberti
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Navigating Narcissism and Grandiosity
Ashleigh Lamberti
June 9, 2025
Spiritual Counseling

Five Tools To Soothe Your Nervous System

Ashleigh Lamberti
June 9, 2025
Spiritual Counseling
Five Tools To Soothe Your Nervous System

Today's world is fast-paced and constantly moving. Jobs used to be something to which you would commute, spend between 8am-5pm there and go home to your family.

Ashleigh Lamberti
May 26, 2025
Spiritual Counseling

The Far-Reaching Affects of Trauma within Families

Ashleigh Lamberti
May 26, 2025
Spiritual Counseling
The Far-Reaching Affects of Trauma within Families

Trauma is a type of emotional response that can occur from a stressful or disturbing event. Most events that happen during a day can be processed, and you can move on from them. Trauma tends to have long-lasting negative effects.

Ashleigh Lamberti
May 12, 2025
Couples Therapy

Understanding the Difference Between Codependency and Enmeshment

Ashleigh Lamberti
May 12, 2025
Couples Therapy
Understanding the Difference Between Codependency and Enmeshment

Relationships involve two people coming together as one. In healthy relationships, these two individuals can come together for one another and the relationship, but also maintain their own sense of independence and lives separate from their partner.

Ashleigh Lamberti
April 28, 2025
Couples Therapy

How to Deal with Erectile Dysfunction in a Relationship

Ashleigh Lamberti
April 28, 2025
Couples Therapy
How to Deal with Erectile Dysfunction in a Relationship

When something in your body isn't functioning properly, feeling concerned is normal. But when it causes issues in other areas of your life, like with your partner, it can bring you and that relationship more stress.

Ashleigh Lamberti
April 14, 2025
Couples Therapy

How to Negotiate Sexual Needs with your Partner

Ashleigh Lamberti
April 14, 2025
Couples Therapy
How to Negotiate Sexual Needs with your Partner

Sex is an important aspect of relationships. But it can also be a sensitive conversation, making it difficult to talk about, even with the person you love and trust.

Ashleigh Lamberti
March 24, 2025
Couples Therapy

Understanding Relationship Trauma and Its Effects

Ashleigh Lamberti
March 24, 2025
Couples Therapy
Understanding Relationship Trauma and Its Effects

Relationship trauma is a form of trauma that can occur in intimate or romantic relationships. This type of trauma takes place when a partner becomes abusive and creates a dangerous or unhealthy dynamic within the relationship.

Ashleigh Lamberti
March 10, 2025
Codependency Therapy

5 Lasting Effects of Having a Narcissistic Parent

Ashleigh Lamberti
March 10, 2025
Codependency Therapy
5 Lasting Effects of Having a Narcissistic Parent

A narcissist is defined as a person who always has a grandiose sense of self. They often have a sense of entitlement and expect to be admired by others despite lacking empathy for anyone else.

Ashleigh Lamberti
February 24, 2025
Couples Therapy

The Effects of Narcissistic Personality Disorder on Couples

Ashleigh Lamberti
February 24, 2025
Couples Therapy
The Effects of Narcissistic Personality Disorder on Couples

Whether you're in the dating scene or a relationship, there are certain qualities that everyone is looking for in their partner. No matter what your type is, these preferred qualities remain the same.

Ashleigh Lamberti
February 10, 2025
Couples Therapy

Couples Conversations; How to Ask for What You Need in a Relationship

Ashleigh Lamberti
February 10, 2025
Couples Therapy
Couples Conversations; How to Ask for What You Need in a Relationship

No one actually enjoys fighting. That being said, you could argue that someone in the role of a politician or a lawyer likes a good debate. But most individuals don't get enjoyment out of fighting.

Ashleigh Lamberti
January 27, 2025
Couples Therapy

How People-Pleasing Can Affect Your Romantic Relationships

Ashleigh Lamberti
January 27, 2025
Couples Therapy
How People-Pleasing Can Affect Your Romantic Relationships

When you're in a relationship, you want to do anything you can to make sure your partner is happy. This is an admirable trait. It may even seem like a positive one. Ensuring that your partner is happy can be a healthy quality, but only when done in moderation.

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I offer a free 15 minute consultation to hear your needs and answer your questions. It’s important to feel comfortable with your therapist. Let's find out if we’re a good fit.

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Ashleigh Lamberti, MA, LMFT, LAADC-CA

1135 Eugenia Place, Suite E
     Carpinteria, CA 93013

805-453-2729

Other Areas Served: Santa Barbara | Montecito

 
 

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